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	<title>Assertiveness Skills</title>
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	<link>http://www.assertiveness-training.org.uk</link>
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	<pubDate>Thu, 03 Jul 2008 05:48:41 +0000</pubDate>
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		<title>Assertiveness V Agression and dealing with agressive people</title>
		<link>http://www.assertiveness-training.org.uk/articles/assertiveness-v-agression-and-dealing-with-agressive-people/</link>
		<comments>http://www.assertiveness-training.org.uk/articles/assertiveness-v-agression-and-dealing-with-agressive-people/#comments</comments>
		<pubDate>Tue, 13 May 2008 09:14:40 +0000</pubDate>
		<dc:creator>heather</dc:creator>
		
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		<description><![CDATA[As there has been much debate about aggressiveness and how this doesn&#8217;t work I thought I&#8217;d try and clarify the difference between aggression and positive assertiveness.
Aggression is not positive assertiveness. Aggressive people disregard the needs, feelings and opinions of others. Aggressive people often act as if they are superior to others, they may bully, try [...]]]></description>
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		<title>About assertiveness vs assertiveness people</title>
		<link>http://www.assertiveness-training.org.uk/articles/about-assertiveness-vs-assertiveness-people/</link>
		<comments>http://www.assertiveness-training.org.uk/articles/about-assertiveness-vs-assertiveness-people/#comments</comments>
		<pubDate>Tue, 15 Jan 2008 15:05:23 +0000</pubDate>
		<dc:creator>heather</dc:creator>
		
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		<description><![CDATA[Hi!
Im new into this area and I have some problem with aggresion and found this is the way i should use instead of aggresivness!
Because of aggresivness, a relationship has been broken down because of my problem. Ive been reading alots of it and it seems a good things to tell clearly what i fell and [...]]]></description>
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		<title>Assertiveness in Brief</title>
		<link>http://www.assertiveness-training.org.uk/articles/assertiveness-in-brief/</link>
		<comments>http://www.assertiveness-training.org.uk/articles/assertiveness-in-brief/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 15:59:21 +0000</pubDate>
		<dc:creator>heather</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Assertiveness is the ability to stand up for ourselves and to say how we feel when we feel we need to. It includes:

Being able to express your opinion and feelings.
Being able to say &#8220;no&#8221; without feeling guilty.
Being able to set your own priorities i.e. choosing how you spend your time.
Being able to ask for what [...]]]></description>
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		<title>Being Assertive can make you happy!</title>
		<link>http://www.assertiveness-training.org.uk/articles/being-assertive-can-make-you-happy/</link>
		<comments>http://www.assertiveness-training.org.uk/articles/being-assertive-can-make-you-happy/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 09:54:06 +0000</pubDate>
		<dc:creator>heather</dc:creator>
		
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		<description><![CDATA[A study by american psychologists claims that simply behaving in a bold manner can make you happy. Their research supports the idea that any extrovert behaviour has a positive impact on your mood. This research is documented in the Journal of Personality and Social Psychology.
&#8220;I don&#8217;t think it&#8217;s the only way to find happiness, but [...]]]></description>
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		<title>Build your confidence by learning to say no.</title>
		<link>http://www.assertiveness-training.org.uk/articles/build-your-confidence-by-learning-to-say-no/</link>
		<comments>http://www.assertiveness-training.org.uk/articles/build-your-confidence-by-learning-to-say-no/#comments</comments>
		<pubDate>Tue, 02 Oct 2007 09:56:21 +0000</pubDate>
		<dc:creator>heather</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Wanting to be approved of and a fear of disapproval can turn many people into &#8216;yes people&#8217;. How many times have you agreed to do something without really wanting to? In the short term you may think this makes you more popular, but are you really getting the respect you crave? Does it make you [...]]]></description>
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